When you don’t use a spoon to measure the amount of butter you put on your toast.
When you don’t count out blueberries.
When you measure olive oil without a spoon.
When your Google search history isn’t consumed by searches for ‘calories in…’
When you don’t feel a need to body check every time you go past a mirror.
When you don’t need to water load before getting weighed.
When you don’t measure milk out in a jug.
When you don’t weigh your cereal.
When you feel genuine happiness.
That is when your eating disorder is losing its hold over you.
That is when you’re experiencing freedom.
Keep going and you will get there, and when you do, it truly is amazing.