Portfolio of Hope

Lisa Fouweather

Anxiety- This is how it feels

14 Dec 2022

Anxiety is a restriction of the body:

Breathing- I can’t take a full breath in.
Panicking,
I struggle for air.

Stomach- All juggled up.
Butterflies turn into bats,
a black cloud hangs over me.

Head- Overwhelmed.
I need to get away from life,
to escape.

I just need to get away.

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