Walking,
I am free of distraction.
No phone.
No books.
No TV.
My thoughts free to come and go.
Sometimes unwelcome
but always there,
there is no where to hide from them.
Forced to be with myself,
forced to remember who I was/
who I am
without all the ‘things’,
all the distractions
that tell me who I should be.
Standing on a hill somewhere
(in the middle of nowhere)
is all it takes for me to realise the true nature of life-
oneness.
Moving Meditation.
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